Why Group Training Could Be the Motivation (and Connection) You’re Missing

Will Taylor 11/13/24 Will Taylor 11/13/24

Why Group Training Could Be the Motivation (and Connection) You’re Missing

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Strength Training for Longevity: Why Lifting Weights Matters as You Age

Will Taylor 11/11/24 Will Taylor 11/11/24

Strength Training for Longevity: Why Lifting Weights Matters as You Age

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More Isn’t Always Better: The BARCH Approach to Class Sizes

Will Taylor 11/7/24 Will Taylor 11/7/24

More Isn’t Always Better: The BARCH Approach to Class Sizes

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Welcome to BARCH Richmond: Embracing No-Ego Training for Real, Lasting Fitness

Will Taylor 3/11/19 Will Taylor 3/11/19

Welcome to BARCH Richmond: Embracing No-Ego Training for Real, Lasting Fitness

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